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Traci Kanaan
Mar 29, 20214 min read
What would you attempt to do if you knew you could not fail? - Learning the Skills of Motivation
Years ago, I found a paperweight pictured that says “What would you attempt to do if you knew you could not fail?” I thought it was a...
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Traci Kanaan
Mar 22, 20214 min read
You Are 100% Accountable For Your Own Happiness
It’s hard to believe that 6 years ago, I was sitting in my apartment crying. My husband and I split after 20 years together. I was no...
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Traci Kanaan
Mar 15, 20215 min read
Set It...And Forget It!
In the 1970’s, Ron Popeil made a fortune with products like the Veg-O-Matic, Mister Microphone, and the Ronco Pocket Fisherman. You knew...
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Traci Kanaan
Mar 8, 20212 min read
An Outdoor Silent Disco...with a Hypnotic Twist!
Trancing With The Stars takes the time tested principles of heightened awareness and the relaxation of hypnosis and mixes it with the...
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Traci Kanaan
Mar 1, 20213 min read
I'm Going "Undercover"
We've all heard the phrase, "You snooze, you lose!" But studies show the exact opposite is true...you lose when you don't snooze. Check...
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Traci Kanaan
Feb 22, 20214 min read
The Misappropriation of The Muppet Show
In today’s news: Disney+ gives The Muppet Show an “offensive content” disclaimer before select episodes. Before certain episodes of The...
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Traci Kanaan
Feb 15, 20214 min read
My New Happy Place
Ever since I was a teenager, I have kept a journal. I was an only child and my parents worked a lot, so instead of talking to others I...
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Traci Kanaan
Feb 8, 20214 min read
The Tom Brady Mindset
Watching the Bucs game last night, I was happy for my 2nd Home Team. My 1st Home Team being The Cleveland Browns. I grew up in Berea,...
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Traci Kanaan
Feb 1, 20211 min read
Pay It Forward
A few weeks ago, I was selected to present at Hypnothoughts 2021 in July/August. It's one of the largest Hypnosis conferences in the...
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Traci Kanaan
Jan 25, 20214 min read
The Next Chapter
“I’m starting my fifth and final chapter, and I need to make it a good one.” I’m writing this in Millington, TN. Doug’s stepfather...
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Traci Kanaan
Jan 18, 20212 min read
The Dash, by Linda Ellis
Someone close to me lost a loved one yesterday. This poem was read at my mother's funeral, and everyone there was very moved by it. ...
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Traci Kanaan
Jan 11, 20213 min read
If you're not the lead dog, the view never changes.
Like every other kid hitting middle school, I had a rough time because I did not fit in. Anywhere. I know - it’s hard to believe that...
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Traci Kanaan
Jan 4, 20213 min read
Vision Boards - Hindsight is 2020
In 2019, I walked into Hip Expressions Dance Studio on the first Sunday of the year and did my first “vision board.” Orange is my power...
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Traci Kanaan
Dec 28, 20203 min read
Life Lessons Learned from a $5 Big Lots Box of Ninja Bread
Doug and I were shopping at Big Lots, and came across this $5 Box of Ninja Bread. We both started laughing. Immediately - I was...
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Traci Kanaan
Dec 22, 20204 min read
The Difference Between Jingle Bells and Jingle Hells
There are two kinds of people: people who love the holidays, and people who hate the holidays. My Aunt Rose, at least in my mind, is the...
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Traci Kanaan
Dec 22, 20203 min read
HA HA for the HA-LIDAYS
Please enjoy this collection of quotes from modern day philosophers (comedians) about the true meaning of the holidays. ~Traci Aren’t we...
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Traci Kanaan
Dec 7, 20202 min read
Do One Thing Every Day That Scares Your Family
I got the dishtowel pictured from a dear friend for a present last year and it struck a chord with me. I can't say I've done one thing...
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Traci Kanaan
Nov 30, 20203 min read
The Magical Memories of the Holidays
With the holidays upon us, I find myself reflecting back on past holidays and not always in the best way. I remembered that Thanksgiving...
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Traci Kanaan
Sep 9, 20203 min read
A Shell-fish Beach Walk
Doug and I are staying on St Pete Beach while our home undergoes renovations in order to make it more allergy and energy efficient...
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Traci Kanaan
Jun 25, 20203 min read
Staying Positive in Negative Times
Our world has changed dramatically since the dawn of January 1st, 2020. Negativity and hatred is being spewed on a daily basis by political
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