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cocoy montenegro
Nov 6, 20232 min read
The Significance of Stability
I'm in a Master Mind group that meets on Wednesday evenings. I may not actually "master" anything. Still, we discuss many unusual topics...
400
cocoy montenegro
Oct 30, 20232 min read
Clear the Cobwebs of Your Mind
Halloween is tomorrow, so let's take a few moments between parties and trick-or-treating to clear some of those "cobwebs" in your mind. ...
160
cocoy montenegro
Sep 18, 20233 min read
The Four-Way Test
In elementary school, my father would head out on Tuesday evenings to attend "Rotary." All I knew was that it was a businessman's...
270
cocoy montenegro
Sep 4, 20233 min read
Falling Off Wagons
I screwed up. I admit it. I fell off the wagon. Since I discovered I had Hashimoto’s hypothyroidism, I have had to drastically change...
420
cocoy montenegro
Aug 28, 20234 min read
5 Daily Rituals That Support You Living A Genuine Life
I spent this past weekend evaluating several programs designed to scale up my business. I’d see a program that looked like it was the...
190
cocoy montenegro
Aug 14, 20234 min read
Being Your Own Health Care Advocate
I got my first taste of "modern medicine" while caring for my mother in 2015. She was in the Emergency Room four times in four months....
220
cocoy montenegro
Aug 7, 20233 min read
Change Your Script - Change Your Destiny
Much of what I do as a hypnotist is helping people correct their self-talk, what I affectionately call "un-hypnotizing my clients." Each...
380
cocoy montenegro
Jul 3, 20233 min read
Which Side Of "The Force" Are You On?
I saw Star Wars when it opened in 1977. I was 8 years old and loved it! Raised on Disney-esque movies like "Escape From Witch Mountain"...
390
cocoy montenegro
Jun 19, 20234 min read
What The Cave Kayak Trip from Hell Taught Me About Memories
I just returned from my “honeymoon,” a Royal Caribbean cruise. I needed a trip badly because I hadn’t had a vacation in 4+ years. I’ve...
400
cocoy montenegro
Jun 5, 20233 min read
Going With My Flow
For the past four years, I've been learning how to "leviwand" and "spin poi." Leviwand, if you've never seen one, is a baton with a...
180
cocoy montenegro
May 29, 20232 min read
The Power of “Unplugging”
My last real vacation was in October of 2019. A real break, as in I didn’t have to perform, see clients, take classes, teach classes, or...
330
cocoy montenegro
May 22, 20233 min read
Victim or Victor? The Choice is YOURS!
A little over a year ago, I was diagnosed with Hashimoto’s hypothyroidism. It seems weird to think that 30 years of my body doing...
390
cocoy montenegro
May 15, 20234 min read
The Joy of Having Less Sh*t
It was a beautiful weekend here in Florida…and I spent 99% of the weekend inside. My husband is on antibiotics for an infection, and I’m...
370
cocoy montenegro
Apr 24, 20233 min read
Do The WRITE Thing!
The next blog in April, our month of Foolishness and Forgiveness, is about doing the WRITE thing. That’s right…errr…write! Doing the...
330
cocoy montenegro
Apr 17, 20234 min read
Take the “PRO” out of PROCRASTINATION”
Hello, my name is Traci, and I’m a huge procrastinator. And if you’re reading this, later, because you know, you put off reading it…it’s...
450
cocoy montenegro
Nov 27, 20225 min read
How to Stretch Your Dollars Through The Holidays
The end-of-year-holidays are supposed to be all about taking a break from work and spending quality time with friends and family....
360
Traci Kanaan
Nov 7, 20224 min read
Switch it up!
If you’re stuck, now’s the time to fire up your neural network! One of the things our unconscious minds do best, is to keep us “safe.” ...
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Traci Kanaan
Jan 31, 20223 min read
Getting Real With Myself
In 7 weeks, we’re moving…again. After living in 2 places for about a year, we moved to our current home full-time in October. We...
180
Traci Kanaan
Jan 3, 20223 min read
How many licks does it take to get to the center of my unconscious mind?
So, this might be one of those blog posts for myself again. While I think I do an amazing job for my clients with hypnosis, every now...
640
Traci Kanaan
Dec 20, 20213 min read
Christmas Quandaries
I was at a Christmas party this past week, and one of my friends broke down and started crying. She is having a tough time this holiday...
470
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