top of page
Uplifting Things from Wings
Search
cocoy montenegro
Feb 27, 20233 min read
Love: Lying & Cheating…What To Do When The Unimaginable Happens
Everything was going along so well…and then he/she slept with my best friend/escort… Welcome to a day in my office! Our last LOVE topic...
92 views0 comments
cocoy montenegro
Feb 19, 20233 min read
Keeping The Romance Alive
I spent last week in Las Vegas attending an Attraction Mastery class. It was a fabulous class! I learned a lot. One of the things that...
123 views0 comments
cocoy montenegro
Feb 12, 20233 min read
The Stages of Love
While researching this topic, I googled “Stages of Love.” I found some interesting articles and diagrams detailing the stages or phases...
90 views0 comments
cocoy montenegro
Feb 5, 20233 min read
The Importance of Loving Yourself
With Valentine’s Day in the month of February, we often think about love and relationships this time of year. As a result, my blogs in...
126 views0 comments
cocoy montenegro
Jan 29, 20233 min read
5 Ways To Maximize Your Personal Energy Supply
Different governments, officials, environmental agencies always seem to be asking us to conserve the energy we use in order to save the...
93 views0 comments
cocoy montenegro
Jan 22, 20236 min read
The Fear of Failure
I am getting married for the 2nd time in a few weeks. I’m marrying a man who has been married twice before. Seemed like a great time to...
89 views0 comments
cocoy montenegro
Jan 15, 20233 min read
The Life You Don’t Want vs The Life You DO Want
It’s hard to believe that a year ago, I was having trouble going up and down 8 steps, which is what my condo had at the time. Some days,...
41 views0 comments
cocoy montenegro
Jan 8, 20231 min read
Happy Hours - Making Time For Yourself
After last week’s goal setting blog, I set some pretty big goals for myself. And then I looked at my schedule to see when I could work...
43 views0 comments
cocoy montenegro
Jan 1, 20234 min read
How Really "SMART" People Achieve Goals
Perhaps you’ve already made your New Year’s Resolutions, and perhaps you’re still thinking about making your New Year’s Resolutions. ...
41 views0 comments
cocoy montenegro
Dec 25, 20223 min read
Should auld acquaintance be forgot, and never brought to mind?
These popular lyrics are often sung by those bringing in the New Year. Auld Lang Syne is from the Scots language and means “old long...
21 views0 comments
cocoy montenegro
Dec 18, 20224 min read
12 Ways To Make Your Holiday Extra Enjoyable
Ahhh...the holidays! They're here! And now, it's time to figure out what the heck is next. You've rushed around for weeks shopping,...
37 views0 comments
cocoy montenegro
Dec 11, 20223 min read
It Takes Guts To Go Gluten-Free
Growing up Italian during the holidays meant special treats…I was surrounded by cookies, pasta, cakes, and breads. All of them were...
47 views0 comments
cocoy montenegro
Dec 4, 20222 min read
Reflections on 25 Years As An Entrepreneur
When I was 10 years old, a family friend asked what I wanted to be when I grew up. Without hesitation, I answered “self-employed.” He...
59 views0 comments
cocoy montenegro
Nov 27, 20225 min read
How to Stretch Your Dollars Through The Holidays
The end-of-year-holidays are supposed to be all about taking a break from work and spending quality time with friends and family....
36 views0 comments
cocoy montenegro
Nov 21, 20222 min read
Making The Most of Holiday Gatherings
The holidays can bring out the best…and worst in people. For some the holidays are all about reconnecting with family and friends. For...
31 views0 comments
Traci Kanaan
Nov 14, 20223 min read
How to Fall in Love with Yourself
Ever since being diagnosed with Hashimoto’s thyroiditis, I’ve been thinking about myself differently. My world was filled with “I can’t...
71 views1 comment
Traci Kanaan
Nov 7, 20224 min read
Switch it up!
If you’re stuck, now’s the time to fire up your neural network! One of the things our unconscious minds do best, is to keep us “safe.” ...
133 views1 comment
Traci Kanaan
Oct 17, 20224 min read
Hashimoto's and Hypnosis
I know it’s been quite some time since you’ve heard from me, but all I can say is that it’s been quite a year! In May of this year, I...
81 views0 comments
Traci Kanaan
Feb 21, 20224 min read
Living Life On Your Own Terms
Maybe you haven’t missed my newsletter for the last 2 weeks, but I have! I’ve been insanely busy these past few weeks. I’m not...
35 views0 comments
Traci Kanaan
Jan 31, 20223 min read
Getting Real With Myself
In 7 weeks, we’re moving…again. After living in 2 places for about a year, we moved to our current home full-time in October. We...
18 views0 comments
bottom of page