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Uplifting Things from Wings
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How to Make A Decision When You're All About Emotions and He's All About The Numbers
So…I missed blogging last week. Not because I didn’t wanna…I just over overbooked and over-worked myself. And then I found myself...

Traci Kanaan
Jan 24, 20223 min read


"Sometimes, you just have to kick some ass and take names."
"Sometimes, you just have to kick some ass and take names." ~George D Kanaan When I was about 11-12 years old, I was being bullied. I...

Traci Kanaan
Jan 10, 20222 min read


How many licks does it take to get to the center of my unconscious mind?
So, this might be one of those blog posts for myself again. While I think I do an amazing job for my clients with hypnosis, every now...

Traci Kanaan
Jan 3, 20223 min read


Revolutionizing Resolutions
2021 is wrapping up, and the beginning of 2022 is just days away. Congratulate yourself on all your accomplishments in 2021, whether...

Traci Kanaan
Jan 3, 20221 min read


Christmas Quandaries
I was at a Christmas party this past week, and one of my friends broke down and started crying. She is having a tough time this holiday...

Traci Kanaan
Dec 20, 20213 min read


The Benefits of Vitamin "H"
I’m tired of Covid. There, I said it. After two years of masks, vaccines, quarantines, and “science,” we are no closer to “flattening...

Traci Kanaan
Dec 13, 20212 min read


Shiny, Blingy People
The Art of Giving and Receiving and Receiving Every year, my boyfriend Doug decorates our house with Christmas lights. It’s not quite...

Traci Kanaan
Dec 6, 20215 min read


Digital Weight Loss
The life I am living right now is very different from the life I had less than 6 months ago. And that’s very different from the life I...

Traci Kanaan
Nov 29, 20212 min read


til death do us part...
The other night, I read a Facebook post from a couple I know, announcing that after 37 years of marriage, they are separating. I met...

Traci Kanaan
Nov 22, 20214 min read


"The Truth About Talent"
Yesterday, I got to wear a Halloween costume that I made. Doug and I came up with the theme, I tried to find a costume from the store...

Traci Kanaan
Nov 1, 20213 min read


The Weight You Carry Is Not Always On Your Body
Some years ago, I met a lady who was a Chinese medicine physician. We met at Hypnothoughts and struck up a conversation about how we use...

Traci Kanaan
Oct 25, 20213 min read



Traci Kanaan
Oct 19, 20210 min read


Compress and Release
Even though I may look like a “New Yorker,” Cleveland, Ohio is where I spent the first 25 years of my life. For those of you from...

Traci Kanaan
Oct 11, 20214 min read


Porn Stars and Pizzas
Some years ago, I met a guy named Dave at Hedonism II in Jamaica. For those of you who don’t know, “Hedo” is a clothing optional resort...

Traci Kanaan
Oct 4, 20215 min read


How To Save A Life in 10 Minutes with Hypnosis and Ramen Noodles
Doug and I were looking forward to seeing our friend Mark yesterday. I met Mark several years ago at a Law Of Attraction Meet Up Group,...

Traci Kanaan
Sep 27, 20213 min read


5 Steps To Be More Honest With Yourself
Some years ago, a dear friend of mine asked me how things were going. “Everything’s great! Why do you ask?” He then said he had noticed...

Traci Kanaan
Sep 20, 20214 min read


a note to myself
Today’s blog is for myself. I’m in the midst of some major life changes. While I’m confident everything will be okay in the end, these...

Traci Kanaan
Sep 13, 20213 min read


Being Woke Is No Laughing Matter
As a comedian for nearly 19 years, I’ve navigated some pretty tough waters in comedy. Comedy is based upon “free speech” and “freedom of...

Traci Kanaan
Sep 6, 20216 min read


Podcast Interview with The Stranded Phase by Jessica Hurley
Click HERE to listen!

Traci Kanaan
Sep 6, 20211 min read


The Art of Assertiveness
No! There. I said it. “NO.” I hate saying “No.” I hate the feeling of disappointing someone I care about. I hate the feeling that I...

Traci Kanaan
Aug 23, 20214 min read
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